About Ayuraveda

Did you know? Ayurveda is over 5,000 years old.

What is it? Maybe you didn’t know.

It is a healing science that comes from the ancient Vedic texts. It has been in practice by millions now billions of people for over 5,000 years to this day.

“Ayurveda is a consciousness based approach to health, a spiritual medicine, recognizing the phenomenal intelligence in every grain, every seed, all life and every living thing.”

This ancient health practice places great emphasis on

  • Prevention and encouraging the maintenance of health through close attention to balance in one’s life.
  • Right thinking,
  • Right natural diet,
  • Lifestyle,
  • Use of plant remedies.

Does natural science resonate with you?

What natural health practices do you have or have been wanting to add to your daily routine?

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